Less stuck. More you.

Real therapy. Real connection. Wherever you are.

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Meet Our Team 
10+ Therapists
Patient-Centered Treatment
10+ Specialities
Most Major Insurances Accepted

What We Treat

Anxiety
Learn tools to manage overwhelming thoughts and regain control.
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Depression
Find support, clarity, and a path forward toward feeling like yourself again.
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Trauma
Process past experiences in a safe, supportive environment.
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Postpartum
Improve communication and build stronger, healthier connections.
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Grief & Loss
We help adults and young adults navigate grief in all its forms.
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Relationship Issues
We work with both individuals and couples to explore relationship patterns, strengthen emotional understanding, and create space for growth and healing.
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Phobias
Our specialized phobia therapy helps you finally address the fear directly, safely, and effectively.
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ADHD
We specialize in helping both adults and children with ADHD better understand their symptoms, strengthen executive functioning skills, and build confidence in daily life.
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Sexual and Gender Identity
We offer a safe, affirming space for adults who are questioning, discovering, or deepening their understanding of their sexual or gender identity.
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Navigating Aging
We understand that aging is not just a physical process—it’s an emotional one.
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OCD
We help adults understand how OCD operates and learn proven strategies to reduce its power.
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Anger Management
We help adults understand the roots of their anger and develop healthier ways to express and manage it.
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Explore Our Team

Find Your Therapist

Select a specialty to explore clinicians whose experience may fit what you are looking for.

Lucas Mayrohn
Lucas Mayrohn
LCSW, CBT
Founder & Clinical Director
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Ready to take the first Step?

Schedule a consultation today. We'll match you with the right clinician for your needs, availability, and insurance.

Request an Appointment

Call or Text: 516-738-4844