Therapy Built Around People.
At Metro Psychotherapy & Counseling, we believe therapy works best when it is personal, collaborative, and built around who you are—not just what you are experiencing.
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A Practice Built on Connection
Metro Psychotherapy & Counseling was created with the belief that effective therapy begins with a strong therapeutic relationship. Every person brings their own experiences, strengths, and goals into therapy.
Our clinicians combine evidence-based approaches with compassion, understanding, and individualized care to help clients create meaningful change.
— Lucas Mayrsohn, LCSW
How We Treat
Our approach is centered around respect, collaboration, and understanding. We believe therapy should feel like a partnership.
We Listen
We begin by understanding your experiences, challenges, and goals.
We Collaborate
Therapy works best when we work together toward meaningful change.
We Personalize
Your treatment is designed around your needs and individual story.
We Empower
Our goal is to help you develop tools and confidence that last beyond therapy.
How We Work
Evidence-Based Care
Our therapists draw from approaches including CBT, ACT, ERP, and DBT.
Individualized Treatment
Every client receives care designed around their unique needs and goals.
Flexible Access
We offer HIPAA-compliant telehealth options covering New York State.
