Our Treatments

A gentle pause from the pace of everyday life. The Reset Retreat in the Yucca Valley is designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply be.

❋ Individual Therapy

We offer individual therapy in a safe and supportive space where you can share your story, explore your emotions, and feel truly heard. In this one-on-one setting, our therapists gently guide you with compassion while also drawing on effective, evidence-based approaches to help you better understand yourself and the challenges you face. Together, we work to uncover unhelpful patterns, strengthen coping skills, and foster resilience, always keeping hope at the center of the process. Our goal is to walk alongside you with warmth and clinical care, empowering you to embrace growth, rediscover your strengths, and move toward a more balanced and fulfilling life.

❋ Couples Therapy

We offer partners a compassionate place where they can reconnect, strengthen communication, and work through challenges together. With warmth and understanding, our therapists help each partner feel heard and valued while also introducing practical, evidence-based tools to improve connection and resolve conflict in healthier ways. Whether you’re navigating ongoing disagreements, life transitions, or simply wanting to deepen your bond, therapy provides a hopeful path toward rebuilding trust and creating lasting change. Our goal is to nurture your relationship while guiding you with clinical care, so you and your partner can grow together and build a more fulfilling future side by side.

❋ Adolescent and Teen Therapy

We offer therapy for adolescents and teens in a supportive space where young people can feel understood, valued, and safe to express themselves. Growing up can bring unique challenges—such as stress, anxiety, peer and family pressures, or struggles with identity—and our therapists are here to walk alongside teens with warmth and compassion. Using effective, evidence-based approaches, we help them build coping skills, strengthen self-esteem, and develop healthier ways of managing emotions. With hope at the center of the process, our goal is to empower teens to recognize their strengths, navigate challenges with confidence, and create a strong foundation for a brighter and more fulfilling future.

❋ Group Therapy

We offer Grief Groups and DBT Skills Groups. Please give us a call today about our upcoming group therapy programs!

Group therapy can be a powerful option whether you’re going through something that feels heavy, or you’re simply looking for a space where your experience feels understood, normalized, and easier to accept. In a therapist-led group, you gain practical tools and clinical guidance—while also benefiting from the unique impact of shared experience.

Many members find group therapy helpful because it offers:

Normalization and perspective—a reminder that your responses are human, and you’re not the only one
Real-time learning through hearing how others cope, problem-solve, and grow
A supportive “practice space” to work on communication, boundaries, vulnerability, and relationship patterns
Accountability and momentum that can make change easier to sustain week to week
Reduced shame and isolation through feeling seen, understood, and supported by peers
Hope and motivation that comes from witnessing progress in others and feeling part of something consistent

Couples Therapy

Group Therapy